Sunday, April 29, 2012
Acupressure therapy is the best substitute for drugs. Most of us suffer from sinus problems like cold, flu and running nose. We definitely do not look for home remedies when we are sick. Immediately we try to see a doctor. We take prescription from a physician and get well temporarily. How do you react if you suffer from same sickness daily and swallow pills every day? Yes we all know it will be really frustrating. Then why don’t we look for alternative do medicine. Most of us may not be well aware of the ancestral practices.
In olden days people had no access to hospitals. They did not exist at all. All they could do to cure themselves was to practice home remedy treatment. Among them are acupressure and acupuncture therapies.
Now I am not well versed with acupuncture but definitely have more to say on acupressure therapy. This healing method is all about activating the organ end points located on the palms and feet by giving pressure on them intermittently for 2-3 minutes 2-3 times a day. This can do really wonders .I am stressing on this point because I myself read and practice it and find a lot of difference
Coming to the main point that how can we cure or bring under control sinus problems with this therapy? To cure the problem we need to look for the points. We need to activate or press the points intermittently .Look at the diagram carefully and apply pressure on the points for 2-3 minutes. Press the point with thumb finger for 30sec seconds and shift it to the next finger.
Note you might experience pain. This is normal. Pain in the point means the organ is not functioning properly. Do not over do this exercise .it should be done for 2-3minuts and 2-3 times a day. Over doing may cause damage to the organs. Please do not expect much change when you do it for the first time. At least repeat it 2-3 times and see the effect.
You can find information on acupressure therapy on this below link. This will take you to amazon store from which you can download instantly after paying a reasonable amount($14.5):
Acupressure's Potent Points: A Guide to Self-Care for Common Ailments
Posted by Sansan at 1:25 AM